With a passion for fitness and a love for helping others, I'm here to guide you on your journey towards a stronger, healthier you.
That's when I discovered the transformative power of studio Pilates.
It not only helped me regain my core strength but also alleviated my back pain.
I was amazed by the results and knew I had found my calling.
In 2008/2010, I retrained as a Pilates instructor through Polestar Pilates International in Sydney.
Armed with this newfound passion and knowledge, I embarked on an incredible journey teaching in Hong Kong for six wonderful years.